1. Do you have difficulty remembering things, even though your memory has always been good ?
2. Does Heart Disease run in your family ?
3. Do you get angry or frustrated by situations that wouldn't have bothered you 10 years ago ?
4. Are you depressed or lonely more and more often ?
5. Do you take prescription medications that significantly deplete B Vitamin stores ?
6. Do you have a family history of Diabetes ?
7. Are you under stress and pressure throughout the week ?
8. Do you eat fast foods or prepared foods more than twice a week ?
9. Are you over 40 ?
10. Does Alzheimer's Disease run in your family ?
11. Do you consume alcoholic beverages ?
12. Do you sleep poorly or fail to get at least seven hours of sleep consistently ?
13. Are you tired or listless ?
14. Do you have a history of anemia ?
15. Do you eat red meat more than twice weekly ?
16. Do you live in an area with visible pollution ?
17. Do you consume caffeine ?
18. Is it harder for you to concentrate than it used to be ?
19. Do you experience indigestion or heartburn weekly ?
20. Do you skip meals or have meals without fresh fruits and vegetables ?